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Projects for Your Life

Coaching Programs Crafted with You in Mind

Your coaching sessions should feel like an extremely personal, exciting life project. A time designated for you to delve into the personal and professional goals that sit front and center in your mind and heart. 

I know that feeling and have embarked on numerous successful coaching journeys should be exhilarating, fun, productive, and fruitful. 

I have developed two eight-week coaching programs that can spark your ideas, speak to your heart, and enhance so many areas of your life and relationships: 

Well-being and Healthy Living


Communication Success

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Well-being and Healthy Living

Build a Foundation of Wellness

Nurture Healthy Relationships

Thrive in the Workplace

Master Time Management

Unleash your Career Potential

Achieve Life-Work Balance

Learn Effective Communication Skills

Cultivate Healthy Habits

Overcome Challenges/Obstacles

Plan for Long-term Goals

Sustain your Success

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Communication Success

Learn the Power of Communication

Master the Art of Effective Listening

Unveil Emotional Intelligence

Expand Your Style of Communicating

Explore the Power of Body Language

Navigate Conflict with Confidence 

Build Trust and Intimacy 

Sustain Healthy Communication

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"When the time comes and you need a little help to get to the next phase of your journey, lucky are you to find Eleni Paris.  In this day of quick fixes, internet gurus, self-help trends and the latest fad, Eleni is a touchstone of truth.  She is the real thing.  No matter what guidance you may need, Eleni brings her extensive experience, excellent training and dedication to the table.  She is all in.  She is totally committed.  And she always has success in helping you reach your goals. I am glad to call Eleni Paris my Professional Life Partner.  Someone who helps me create a life filled with the joy and success that I always hoped it would be.  Thank you, Eleni!"   Linda F.

Mountain Ridge

I offer well-being and communication coaching for those seeking to achieve more and reach higher personal and professional goals. In addition to a Bachelor's in Psychology and a Master's in Human Development, my professional background includes clinical therapy, psychoeducational seminars/workshops, creative and research-oriented publications, and healthy living/wellness coaching, all of which will provide you with a rich coaching service and experience. 


Coaching differs from therapy because it is more future-oriented, solution-focused, and psychoeducation-based. Coaching is not a regulated industry in which mental health conditions are treated, and it may be facilitated virtually from anywhere in the United States. 


Therapy may also incorporate goal-oriented and solution-focused techniques, but it is a state-by-state regulated profession (only conducted by therapists licensed in their respective states) based upon the healing and repairing of past traumas, problematic relationship patterns, marital/family conflict, and it is considered a mental health profession for the purposes of treatment.


Clients who seek coaching are already in an overall healthy state and desire someone to keep them motivated, keep them accountable, and help them attain success in various parts of their personal and professional lives. It is an interactive and collaborative process within the format of a psychoeducational program, focusing primarily on your strengths and what you want to achieve with both your short-term and long-term goals. 


For more information and to see if my coaching services are the right fit for you, I offer a FREE 20-minute consultation. 

Do you think coaching is the next best step in your life?

"My hope is that you will leave your coaching session with something you could not have experienced otherwise; whether it is a new direction, more clarity, needed accountability,

or the right ideas and encouragement to help you

succeed and flourish." 




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